Training in the comfort of your own home is indeed a great experience and you’re likely to achieve amazing results. Imagine going to a commercial gym only to find that there are too many distractions that could cause you to skimp on your workout, like noise or a view of that beautiful lady training alongside you.
To achieve the best from your fitness routine, you require a lack of distractions which will allow you to concentrate on your exercise and that’s what a home gym offers you. Avoid wasting time waiting for the machines at a commercial gym and go for one of the following best compact home gym equipment in 2016.
Best Compact Home Gym for the MoneyFor those men who want to get sculpted and women targeting lean and long body, this is the best home gym for you. Thane Total Flex Home Gym provides total flex sculpts for everybody and is convenient for both beginners and advanced trainers. It saves on your home space due to its excellent compact shape and you can fold it up to a shape smaller than a suitcase.
With a total weight of just 48 pounds and dimension of 27 x 23.5 x 11 inches, the equipment is portable and saves on space. Its compact design allows you to fold it up in a shape smaller than that of a suitcase. Thane Total Flex comes fully assembled and comes with a tool box and only two bolts for attaching the second power pod once you slide it out of its box. It offers both quality and comfort training. It is made from premium forged steel material. For added support and comfort, both the backrest and the seat features thick foam padding.
Both the left and right power pods come preloaded with progressive resistance and all you need to do is to select the best resistance level for you. It offers you with over 50 workout exercises. Adjusting the Thane Total Flex Home Gym and comes with charts and DVDs to guide you in your workout program. To build a strong back and chest, adjust it to a flat bench by squeezing the locking pins. To define your abs, put the bench in an inclined position by squeezing the locking pins again. To tighten your thighs, hips and glutes, decline the seat to make Thane Total Flex a low body workout equipment. With these quick changes, you can achieve the entire body workout within just 18-20 minutes a day. There are leg raisers, thigh abductions, and squats for your hips, butts and legs. For backs and arms, you can try the bicep curls, shoulder presses, lat pulls or the flys.
Highest Rated Compact Home GymAre you looking for ultimate gym equipment for your home? The Flex Force 50 in 1 Resistance Chair Gym features 50 body workout exercises, with sample workouts like seated bicep curls, supine bicep curls, bicep reverse curls, seated hummers bicep curls, seated wrist curls and much more. Weighing just 49.9 pounds, Flex Force 50 is a simple machine that saves on space and is very simple to use. It comes with DVD and workout program to guide you in your exercises.
The equipment comes with a single set of handles though you can order a second set. There are three bands on either side with varied weights of 5, 12, and 20. You can combine them in your own way to come up with the desired weight. It comes almost fully assembled and has a compact design allows for easy storage, even for small home owners. With a maximum user weight of 300 lbs. and above, this workout machine is perfect for everyone.
Best Compact Home Gym under $1000Powerline BSG10X Home Gym is another best compact home gym machine that offers amazing results within a few duration of time, approximately 30 minutes. With dimensions of 42 inches in width by 80 of height by 70 inches length, this workout equipment features great design for those with limited home space. It measures 344 pounds and has a 160-pound adjustable weight stack. With multiple seat adjustments and a stable platform, Powerline BSG10X Home Gym is perfect for various users. It comes with more than 40 workouts exercises that are biomechanically safe.
The machine comes with 90% of its parts put together by the manufacturer, so the remaining assembly task is very simple. It’s actually a 9 bolts process and you can install it anywhere. The 2200lb tensile strength steel cables and the high impact resistant nylon pulleys come already installed by the manufacturer. It comes with abdominal crunch harness, adjustable weight stack, 48-inch lat bar among other features.
Best Compact Home Gym under $500With over 30 workout exercises included, Bowflex PR1000 Home Gym is a great way towards strong muscles. It comes with an in-built cardio-rowing machine rail and up to 210 pounds of Power Rod resistance. To ensure quality and durability, the power rod units have been made from high-quality materials under strict control measures and multiple tests. You can hook them to the cable pulley system.
The Bowflex PR1000 Home Gym comes with a height of 81 inches, 84 inches of length and a width of 38 inches. It features a maximum user weight of about 300 pounds and a minimum workout area of 100 x 78-Inches. The equipment is perfect for acquiring both mass and muscle gains. For leg curl and leg extensions, the machines come with a four-inch upholstered roller cushions and a triple-function hand grip for lat pull down.